Project plan: My first project is quite a simple one actually, it is to….*drum-roll please*…make sure to drink at least 2 liters of water each day. Yep that is it that’s the whole project. It ain’t to difficult and it shouldn’t be one of the projects that are hard to complete. I have this water bottle that I basically carry around with me everywhere (even before The Project) and most of the time it is actually empty, but I’ve decided that if I fill it 4 times with water I will be able to drink at least 2 liters of water.
Theory: Water is said to be one of those magic elements that you should make sure to make a habit of using, as a daily minimun you should drink 2 liters of water each day. However most of us ingest this amount of water through food and other drinks such as coffe or tea.
For example it is said that water to be the best tool for a great complection also it cleans out your body from toxins and other scary stuff.
Procedure: Drink 0.5 L of water when I wake up and carry filled bottle of water with me at all times. I shouldn’t drink the 2 liters in one sitting rather throughout the day.
Results: There will be charts and fancy analysis, so don’t you worry
Side note: If I had the chance I would only drink Aqua Terrena bottled water, but since I can’t find it here in Uppsala, one of the bottles (that I bought in Gotland last summer) will do for now (I’m smart enough to be able to trick my self into believing that it’s the real deal)
Contact me at mail@karoleen.se .
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